Hypnotherapy

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The following workshops are arranged at various times and can be especially set up for interested groups or party's.
Contact David at info@cyprushypnotherapy.com for details, prices and dates.

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STRESS Management.

SELF HYPNOSIS seminars.

LEARN HOW TO MANAGE YOUR STRESS; Two day seminar on the subject of Stress Management. Learn the method and acquire the tools to enable you to manage the stress in your life both from work and home.
Places are limited to six per weekend so book in advance to reserve your place. Venue in Old Town Paphos,
light lunch and tea/coffee included in the cost @ €70.
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Presentation on Hypnotherapy.

OBESITY.

ANGER Management.

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Self Hypnosis.

Seminar dates; Alternate Saturdays. Contact David at info@cyprushypnotherapy.com.cy
LEARN SELF HYPNOSIS; One day seminar on the subject of Self Hypnosis. Learn how to ENABLE yourself to realize your own potential. Unlock your subconscious mind and control your destiny. Manage stress in your life and enhance your health and achievements.
Early booking recommended for your place on the seminar. Venue in Old Town Paphos, light lunch and tea/coffee included in cost @ €70.
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INFORMATION

Published articles that may give you some help and knowledge are listed below. Just scroll down to the title that interests you.
All articles are protected by copyright. Should you wish to reproduce any article please contact the author for permission.

1. HYPNOTHERAPY AND WHAT IT OFFERS YOU.
2. HYPNOSIS AND HYPNOTHERAPY WHAT IS IT? HOW DOES IT WORK?
3. DEALING WITH ABUSE.
4. BENEFITS FOR STROKE VICTIMS.
5. A GRIEVOUS SITUATION.
6. HOW TO LOSE WEIGHT
7. THE WONDERS OF SELF-ENLIGHTENMENT
8. HYPNOTHERAPY FOR CHILDREN.
9.

1.
HYPNOTHERAPY AND WHAT IT OFFERS YOU!
By David Heard-Smith D.H.P.

HOW WOULD YOU LIKE.......

+ To enjoy your life in happiness?
+ To enrich your Life?
+ To improve your reaction to STRESS?
+ To have your relationships provide fulfillment and success?
+ To understand more about yourself and how you function as you do?
+ To use to the full that part of your mind that is creative and successful?
+ To rid yourself of those negative thoughts and enjoy a pleasing and worry-free outlook?
+ To know where and who to turn to when you need guidance?
+ To lose that excess weight gently, quickly and safely?
+ To stop smoking?

These questions have only one answer. Understand your OWN subconscious mind and how to get the best from it.
With the willing assistance of your own subconscious mind you can achieve whatever you want.
All you need to know is how and then apply the techniques.It will be an exciting voyage
beyond your imagination. You need not travel this revealing and exciting journey un-aided.
Hypnosis is a naturally induced state of total relaxation. The relaxed state, enables your subconscious mind, to willingly and happily accept suggestions for your well being and self betterment. By amending your habitual thought patterns and employing these new patterns into your way of life, amazing things can happen.

A BACKGROUND TO HYPNOTHERAPY.

Over two hundred years ago, hypnosis was employed, knowingly, in the treatment of his patients by Franz Anton Mesmer, an Austrian physician, hence the term, mesmerism. Since that time many have been associated with Hypnosis and in the 1930's a psychologist, Clark L. Hull declared, after much investigation, that it was a normal part of human nature and thereby removed the mystery from the subject. Freud and Jung used hypnosis with great success, as have many others.
In the field of modern hypnosis there are two great influences worthy of note, Dave Elman and Milton Erikson, who, between them, advanced the teaching techniques of therapeutic hypnosis to the state which we are able to enjoy to-day.
Despite the fact that some ten years ago stage hypnosis enjoyed an uncertain evaluation by the press and television and was much confused with hypnotherapy by the public. Hypnosis, used as a tool in therapy, has made great advances in the treatment of physical, mental and emotional disorders. This state of affairs continues to grow and many Psychologists and Medical Practitioners have taken to using hypnotherapy as a useful tool in their own fields, or, more generally, have taken to referring certain of their patients to Hypnotherapists practicing within their local area. It is true to say that it is better by far to refer to a specialist in hypnotherapy rather than use it as a sideline.

WHAT IS HYPNOSIS?

Hypnosis is a natural state of complete relaxation, during which you remain totally aware of all that is going on and in complete control. The fact is that your senses will be greatly heightened. You will not be asleep but because the conscious mind is so relaxed the therapist is able to communicate with the subconscious mind with the complete co-operation of the subject.
This is a condition that anyone may attain if they want to, except for those suffering from brain damage and those under the influence of alcohol.
To be in hypnosis describes the state of relaxation and therapy is the treatment used whilst in this enviable condition. Generally the sessions will last for one hour and the number of sessions will normally range from one to eight depending on the problem being treated.
The subject is in complete control and no suggestions will be accepted that go against the normal moral or ethical judgments that the subject holds dear. In fact, should a suggestion be made that goes against this judgement the subject will immediately come out of the hypnotic state. At no time are drugs of any nature used.
Nature gives us all the amazing power of our own minds to enable us to make changes in the way we behave. Positive changes are therefore beneficial for us all. It is fair to say that this treatment is powerful, simple, quick and very interesting.

HYPNOSIS AND ITS EFFECTIVENESS.

Whilst you are in hypnosis you are in direct contact with the subconscious mind. It is in the subconscious mind that all experiences of life are retained, memories, beliefs and automatic reactions developed as a result of experiences of life are kept there for future use and referral.
The subconscious is responsible for every automatic function of your body, heart rate, blood flow, hormone production and regulation, body growth, hair growth and redistribution, hunger and thirst mechanisms etc. It programmes your habitual functions such as speech, holding a knife and fork, tying shoelaces, driving a car, making love and all other functions that you have learned to perform as a habitual function either well or badly.
Very importantly it is the centre of all emotional and behavioural responses and so extends or limits responses to experiences both new and old.
This is where much of life's difficulties originate because the subconscious never questions the information it stores but accepts it as a TRUTH.
Though you may well know that you have a bad or unhelpful habit and may really wish to alter this limiting behaviour your subconscious mind is far more powerful than your conscious wish to invoke a change.
It is a case of, "If what you are doing doesn't work then do something different," but the subconscious mind is reluctant to change. This is an area where hypnosis is probably most useful as it enables the Therapist, with your continual consent, to cyprohealth@cytanet.com.cy
LEARN HOW TO MANAGE YOUR STRESS; Two day seminar on the subject of Stress Management. Learn the methods and acquire the tools to enable you to manage the stress in your life both from work and home.
Places are limited to six per weekend so book in advance to reserve your place. Venue in Old Town Paphos, light lunch and tea/coffee included in the cost @ €70